Cara Marshall is a Corporate Wellness Facilitator | Intuitive Therapist & Healing Practitioner. She is a Reiki Master/Teacher and is registered with the Natural Health Practitioners of Canada. Her training includes Reiki, Shamanism, Cranial Sacral, Visceral Manipulation, Nutrition, Nia, and Psychosomatics. During her spiritual journey, she also awakened her innate abilities as a medium, psychic, and intuitive, and infuses the healing energy of crystals, herbs, and essential oils into her daily life, sessions, and classes. She believes it is essential to continue to open up to the WHOLENESS within.
Everything exists within….Let’s connect with this truth and uncover your greatness.
Philosophy
Life is supportive, understanding, caring, joyous, loving, and connecting. When we believe and trust in this philosophy, our minds remain peaceful, bodies flow naturally, souls smile in truth, and WE experience TOTAL WELLNESS!
It is important to believe that YOU have the ability to live YOUR best life. All it takes is having awareness and receiving the soulful clarity to move forward with action!
Purpose
My purpose is to SERVE, TEACH, and SHARE…..so that WE can ALL experience our soul’s truth, love, and bliss. Anam Cara’s mission is to continually grow, learn, and LOVE LIFE even more each day! I want to share this excitement and truth with others, and in return….for myself as well…. With LOVE and LIGHT guiding my path, I have created services and offer classes, workshops, and events that will help YOU DISCOVER YOU and the LIFE your Soul is desiring.
Personal
I live in the country, overlooking the Rocky Mountains in Longview, AB, with my husband (Jason), two sons (Tait & Jager), and kitties (Rosie, and Vanilla). I love watching the sun rise and set each day, the smell of nature, and the birds singing when I sit on my veranda swing. I enjoy a good book, soaking in a bath, hiking, camping, swimming, sitting by any body of water, teaching, and connecting with people, of ANY AGE! I am fascinated with listening to other people’s journeys…… my heart immediately opens wide, and I get happy inside. I am grateful that my work allows me to experience this on a regular basis. I love sharing my work with the world, and I look forward to connecting with YOU!
Cara’s Spiritual Journey
Gosh, where do I start? I could actually write a book describing ‘my journey’; however, keeping in mind this is a website, I will simply highlight the turning points in my adult life that stood out and helped me discover more of ME.
- Graduating from TUNS with a Bachelor of Science in Civil Engineering and beginning my ‘adult’ life. (Next stage on the assembly line of life)
- Picking up everything and moving to Alberta from PEI to see if I could make a go in the Engineering world out west, and to try creating a new life on my own. (Learning to trust that all is well, no matter the outcome.)
- Climbing the Corporate ladder as a young female in a male dominated Engineering Field, and by the age of 29, managing an Engineering Consulting firm. (Knowing my worth)
- The birth of my children. Beginning to notice a shift in my priorities, and that my physical everyday life was not in alignment with my heart’s desires. (Starting to discover there is more to life than the assembly line I was on…Illumination.)
- Re-defining my work hours and Engineering position within the company to create a work-life balance, allowing me to spend more time with my children and still be active as an Engineer. (Stepping into my power and creator energy)
- Waking up and noticed that I was choosing to sit and watch television rather than being active with the kids. Choosing to start living a healthy lifestyle…working out, completing an Olympic triathlon, taking nutrition classes, and learning to eat clean. (Releasing victim’s thinking and opening the door to me)
- Losing a sister in physical form. (Accepting spirituality, my soul, universal energy, and my life path; Dissolving blockages)
- Attending workshops that brought awareness about ego, and ‘seeing’ clearly ‘my’ limitations and expectations. (Expanding/growing from the inside…..finding out ‘who I am’)
- Meeting my spiritual mentor and becoming a Reiki Master, incorporating Reiki into my everyday life. (Connecting my inner and outer worlds)
- Leaving my Engineering career and embraced the years of experience I had as a teacher/mentor. Acknowledging it was a stepping stone along my life’s path. (Stepping into the unknown and walking through the doorway….to ME)
- Starting a new career in Health and Wellness without obtaining a university degree…(Dissolving old paradigm beliefs.)
- Discovering my passion for my new work and thus taking further training….cranial sacral, visceral manipulation, Shamanism, Nia White Belt, Psychosomatics (Choosing the path of Joy)
- Entering the School of LIFE and sharing ME with the world….(Being authentic and living with purpose)…
- Acknowledging my desire to practice healing techniques while in nature and while hiking, and therefore opening a second business, Heart Wild Adventures, to combine both passions into one. (Continually expanding and creating from my heart space)
Message from Anam Cara
We all have turning points throughout our lives, however, many times these ‘turning points’ go unnoticed and we continue to live out our lives through belief systems that may or may not be ‘ours’. Our awareness is soooo caught up in external business that we hardly take the time to listen to “ourselves”. When we take the time our truth becomes clear, ‘labels’ fall away, judgement and expectations become ‘lessons’ and our path to bliss becomes ‘easier’……all contributing to the expansion of our souls. How we ‘achieve’ this is unique for each and every one of us as we are all here collectively experiencing ‘life’ through our individual experiences.
I feel very blessed and thankful for my journey thus far and am grateful for all the experiences that have led me to this life of sharing love and light. Thank you for connecting with me through this website. May your path be filled with joy, happiness, love, and bliss.
xoxo Cara Marshall

Cara’s Oracle reading brought so much clarity to my current situation. Through the reading, she was really able to get me focused on what I needed to work on and what I needed to let go of in order to move forward with what is important to me. Backed by the support from my angels … Continue reading Sherene Kirincich
I was feeling extremely restless in July. Something energetically just felt off for me. On one particularly bad day when I was emtionally and physically drained I came across Cara at the health food store. I grabbed her card, emailed her and set up an appointment. One of the best decisions I’ve ever made. After … Continue reading Robyn Holdstock