Deep Healing + Transformational Journey


Personal & Spiritual Growth; this personal development and healing journey is a time to invest in YOU; your mental, emotional, physical and spiritual wellbeing.

Over a 12 week period you will fully dive into what is going on in your life and the areas you would like to achieve transformation. Through weekly check-ins and Deep Healing Sessions every 3 weeks, you will have the support and guidance you require to make the changes you would like.

Through Intuitive Life Coaching and Energy Healing Work, Cara will help you see the direction your soul is wanting to go.

This 12 week journey will consist of the following:

4 – 3 hour Deep Healing Sessions (1 every 3 weeks).

Between these sessions you will receive

8 – 3o minute Intutive Talk Therapy Zoom Calls to talk about what is coming up. One per week, between Deep Healing Sessions (total of 2 between sessions).

Plus at the end of your Healing Journey you get to pick an added service to compliment the Healing and Transformation that has just occured.

1 – 2 hour bonus service. Services to pick from include: a Full 2 hr Intuitive Reading/Talk Therapy Session, a 2 hr Private Forest Bathing Experience or a 2 hour Power Animal Journey.

With Cara as your mentor, you will receive the healing and spiritual guidance required for you to release blocks and limiting belief patterns and dissolve judgments and expectations. Weekly check-ins will provide the necessary energy of accountability and an opportunity to discuss issues or concerns that may rise up between Deep Healing Sessions, helping you integrate the transformations that are occurring.

This package is the ultimate journey, finding Total Wellness…where you claim your power back + Live YOUR best LIFE!

To Book a FREE  30 minute Discovery Call  CLICK HERE. 

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This healing journey is designed to roll out over a 12 week period, however, if you are feeling you could use a little extra time, please contact Cara to discuss adjustments.

What is a Deep Healing Session? 

These sessions will begin  with an intuitive counselling session (intuitive talk therapy) where you uncover what is really going on, and what your Soul is trying to tell you is your highest and greatest good. Clarity arises and the mind begins to heal.  Emotional healing typically emerges at this time as well.  Cara then pulls an oracle card or two to validate all that was discussed during the talk therapy.  It is uncanny how ‘bang on’ the cards often are, offering the ‘mind’ a place to settle.  Once the talk therapy has been completed and the oracle card(s) pulled, it is time for a therapeutic energy session.(For virtual details see description notes below).  You will lay, fully clothed, on a heated (if desired) massage table where you will receive a restorative energy healing session which includes  an energy cleanse, full body intuitive energy session, and a chakra alignment. Modalities such as Reiki, Cranial Sacral, Visceral Manipulation, Myofascial, Psychosomatics, Extractions, Aromatherapy and Crystal Healing are used during this time.  This is when mental, emotional and physical healing occurs and the mind, body and soul truly come into balance….leaving you feeling alive, empowered and ready for life again.

The session will end with a brief overview of the insight that was received during the full body energy session and the drawing of a mini angel card for a moving forward amplification and assurance.

What is a 30 minute Intuitive Talk Therapy Session? 

A 30 minute Intutiive Talk Therapy Session starts off with you sharing a bit about what is going on and whatever it is you are looking for guidance on. Cara will connect with your energy, higher self, spirit guides and sometimes loved ones that have passed over to gain truth and clarity.  As she receives intuitive guidance will share it with you as it relates to your situation.  A small angel card will be pulled for moving forward guidance.

There may be times you do not have an issue or concern and durign these timesa Cara will connect with your energy, ask questions and offer up guidance to bring more clarity to your transformational process.

What 2 hr sessions are avaible as the added bonus?

Choose from a 2 hour Intutive Therapy Reading, a 2 hour Forest Bathing Session, or a 2 hour Shamanic Journey for your Power Animal.  For Descriptions click the sevice name.

Payment Structure:

Total value, if booked seperately, equates to $2,117...when booked as a Deep Healing + Transformational Journey it is yours for $1800.

During your booking process  you have the option to pay in full or make a $200 down payment.  Should you choose the down payment option, the remainder of the fees will be due at the start of your first session, or in 4 equal payments of $400 at the start of each Deep Healing Session. There are NO ADDED FEES  for a payment plan structure.

Included in Journey: 

  • 4 – 3 hr Deep Healing Sessions 
  • 8 – 30 minute Intuitive Talk Therapy
  • 1  – added 2 hour healing service to compliment your Healing Journey. 

All Deep Healing Sessions within the Journey will be offered via zoom or in-person. (See below for virtual option).

All 30 minute Intuitive Talk Therapy Calls will be offered via zoom or telephone only.

Added 2 hr bonus service will be in-person or zoom, depending on your selection and choice. To be booked within 6-8 weeks of your last check in session.

How does a Virtual Deep Healing Session work?

Cara will send you a zoom link for your session.  She recommends that you be in a space where you have privacy, and the ability to lay down and relax.  At the beginning of the session it will be just like having a zoom meeting  where you and Cara will connect with Intuitive Talk Therapy and the pulling of oracle cards. Next is the Restorative Energy Healing portion.  Prior to beginning the energy session, you will be asked to lay down and get comfy; some people like to curl up in a blanket and put their headphones on so they can hear the healing music better and feel more connected. Cara will then begin the energy work. If you choose to open your eyes, you will see Cara working on you as if you were laying on her message table. However, It is recommended to close your eyes and take in this time for you to relax, integrate, heal and restore. Soft music will be playing in the background as she begins the healing session. During the session there are times Cara is guided to share messages, other times she waits until the end and shares at that time. You may also feel guided to ask questions or share any thoughts or feelings that arise throughout the session or at the end. These are all part of the process, and Cara will help provide the intuitive insight that explains or goes along with those thoughts and/or feelings. The session will end with a brief overview of the insight that was received during the full body energy session and the drawing of a mini angel card for a moving forward amplification and assurance. Should you wish to record the session via zoom, you will have permission to do so.

Are these sessions covered through Health Insurance?  

Yes, the Deep Healing Session portion of this joureny has the ability to be claimed, should your provider offer Reiki as an insurable service.  Please check with your provider to see if this may be an option for you.  Cara will provide you with separate printed receipts, for the Deep Healing Sessions within the Journey, that has her Natural Health Practitioners of Canada’s Member Number applied to it for you to submit.

Availabilities are TUESDAYS & WEDNESDAYS (daytime & evening availability)

1 & 2 hour session time slots are 9:00am, 12:00pm, 2:30pm or 7:00pm.

3 hour session time slots are 8:30am, 12:30pm or 6:30pm.

Cara will also offer one Friday per month for sessions Available time slots for these Friday sessions are 9:00am or 11:00am.  (Please note it may take longer to get in during a Friday session).



Anam Cara has a  48 hour cancellation policy for all Services.  If less notice is given a $25 fee will be charged.  For same day cancellations or no shows, a full fee will be charged.  Special consideration may be given for individual circumstances.

*Information provided is for guidance only and is subject to your own interpretation. My services are not a substitute or meant to replace services by any physician or other health care professional.

Additional information


Deposit, Remainder Full Payment, Full Payment, Installments

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